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The Perfect Pushup
Created by former US Navy Seal Alden Mills
Makes pushups easier on the body by reducing strain on the wrists and elbows
Rotating hand grips allow your arms to twist naturally during the exercise
Rotating bases allow your muscles to rotate to their natural arc
Rotator cuff and scapular muscles are fully recruited during the pushup
Muscle recruitment helps engage larger muscles like the triceps (arms), deltoids (shoulders), pectoral (chest) and latissimus (back)
Engages more muscles with less stress on joints
Moves with your body's natural rotation
Helps you achieve better results faster
Technical Service Bulletin
Instructional DVD Included
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